Programmes are available for individuals and groups. Please contact us for more information.

1

COMP
Corporate On-site
Mindfulness Programme
For Groups

2

MSAR
Mindfulness Support
for Addiction Recovery
For Individuals and Groups

3

FAST
Focus & Attention
for Sports Training
For Individuals & Groups

4

MFL
Meditation
for Life
For Individuals & Groups

5

MEDHEAL
Meditation for Health & Healing

For Hospital & Wellness Centre Groups

6

REST
Resilience Training Training for
activists, NGO professionals
For Groups

7

ESP
Executive Stress
Programme
For Individuals

8

MYP
Meditation & Yoga Programme

For Individuals & Groups

9

MBP
Meditation & Buddhist
Philosophy
For Groups

10

MiE
Mindfulness
in Education
For Student & Teacher Groups

10

OMT
Online Mindfulness Training

For Individuals